What You Need to Know About Air Purifiers

Modern living faces a prevalent issue of pollution. Our air, sound, water, food, among other things, are full of contaminations that make many of our environments toxic and unpredictable. Luckily, there are several ways to combat these issues. In this article, the main focus is on air disinfection and how it benefits everyone’s health.

Air Contamination in Homes

We take in polluted air almost everywhere we are. According to studies, airborne particles’ concentration level in our houses is more eminent than outdoor’s. This occurrence is possible because the air in our homes is often enclosed and does not circulate. Some experts refer to this as ‘stale air’ since it does not experience similar perpetually refreshing circulation of air that happens outdoors. With innovations such as High-efficiency particulate air (HEPA) technology, an excellent air purifier should remove a significant percentage of atmospheric aerosol particles to a size of three microns.

With an ionizer that generates ions with negative charges, it can positively charge the dangerous particles that do not get caught and trapped indoors, so they fall to the ground and allow an individual to vacuum them away, keeping his/her living space clean. So, what are the health benefits? Below are two worth acknowledging.

Tackling Tobacco Smoke

air purifiersNowadays, smoking is trendy because of its fashionable nature, and people rarely consider the detrimental effects of the habit. Passive smoking is similarly dangerous, especially for infants due to their undeveloped lungs. The smoke can cause pneumonia, heart illness, asthma, bronchitis, and aggravate respiratory issues in the elderly as well as trigger dementia. With components such as HEPA filter, air purifiers help eliminate tobacco smoke from the atmosphere hence lowering the chances of experience the potential risks.

If smoke is your core concern when getting an air purifier, consider investing in a filtration rig with pre-activated carbon filtration, an ionizer, and HEPA filters.

Protecting the Frail, Sick, and Elderly

Never underestimate the gains of having a less toxic living space. If you have a sick, elderly, or frail individual living in the house, fit an air purifier as a measure to preserve the health of your loved one. Additionally, improving the quality of the air we breathe has the potential to boost moods and alleviate allergens and other respiratory issues.

For long term health gains and to avoid severe illnesses, investing in an air purifier is worth every cent you spend.…

Key Aspects to Consider When Buying Heart Rate Monitors

Heart rate monitors are important devices for people engaging in any form of physical activity and are concerned about their heart rates. This device helps you to monitor your heart rate when exercising and adjust your speed accordingly. It is a valuable asset for people that always watch they heart health. That said, here are essential things to consider when buying heart rate monitors.

Optical Heart Rate Monitors

These type of heart rate monitors use optical sensors to get the readings of your pulse rate heart rate monitorvia the skin. To get the readings, you will have to wear the monitor as an armband or as a wristwatch. One benefit of this type of  heart rate monitor is that it guarantees you of real-time readings. However, it has its limitations. To mention them, they include the inability to get readings from a tattooed body or dark skin, and the accuracy of your reading is affected by interference from muscles.

Factors to Consider

There are many types of heart rate monitors, but a good model should have the following features. To start, a good heart rate monitor should have an alarm to warn you when things are not right, should have a watch, and monitor your work rate. To top on this, it should have a fitness test, a computer application, and pre-programmed workouts.

Ease of Use

This is an important feature to look out for in a monitor of choice. Ideally, you should not strain when reading the numbers, it should have a backlight, and the buttons should be well-labeled. More to this, it should be easy to learn how to operate it.

Applications

You also have to look at the applications in different heart rate monitors. For instance, will the monitor give you audio updates at specific intervals? Is it possible to use a variety of apps with the chest strap? All these will be key in ensuring your comfort. Therefore, do not underestimate the need of checking on applications on the monitor of choice.

heart rate monitorAccuracy

This should be one of the key things to look for when buying heart rate monitors. Ideally, the heart rate monitor of choice should be accurate. One thing that is vital in ensuring accuracy is that the monitor should have a chest strap that fits comfortably around the chest. Besides, the belt should be in contact with the skin, to be sure of accuracy.

Price

Price is also an important aspect to consider in your purchase process. However, this should come last in the list. You ought to look at key features first and then make a price comparison based on value and its relevance to you.…

Buying a digital thermometer

Thermometers have been used by humankind for quite some time now, and with it, we have been able to accomplish a lot of things. From helping diagnose illnesses to setting the perfect temperature in the kitchen.

For whatever reason you might have, buying a thermometer is no easy task, especially if it is a digital one. In this post, we take an in-depth look at what makes the best digital thermometer.

Purchasing the perfect digital thermometer

First of all, let’s have a look at the different types of digital thermometers.

Digital heat sensorDigital heat sensor

These type of digital thermometers make use of electronic temperature sensors to detect the body heat. For medical purposes, they are utilized in the mouth or armpits. It is especially suitable for infants who cannot be still when the measurements are being taken.

Infrared wave sensor

As you can tell from the name, this thermometer makes use of infrared waves to read the body temperature. The most common type of infrared wave sensor is the in-ear thermometer.

Basal thermometers

Mostly used for female fertility purposes, basal thermometers are used to get the most accurate readings of the body’s heat. They are usually employed in hospitals, and probably cost more that the above other ones.

How to make the selection

Accuracy

The first thing that you should have figured out is the level of precision that you need. For the best results, it is best to use one with a digital heat sensor. The infrared one, particularly the one used in the ear can have varied results depending on the amount of ear wax.

Mode of measurement

Each thermometer comes with a mode of measuring, so you should pick one that is more convenient to you based on your needs. For a parent, the in-ear infrared might be the best for quick reading, while a nurse might want to use the heat sensor one

Internal memory

A good digital thermometer should allow you to store some information in it. This is crucial in ensuring that you keep track of reading. For instance, this feature could be used to track the progress of a child’s fever.

App integration

Some digital thermometers come with various combinations that allow them to interface with apps, especially smartphone apps. This could be a useful feature and will help in applying the information from the thermometer for much more application.